How to treat atherosclerosis by means of folk remedies

Author Ольга Кияница

2019-02-01

Clogged arteries with cholesterol and other pathological substances leads to the development of various cardiovascular diseases. These conditions in turn increase the risk of death, especially in old age. If the violation is at the initial stage, then treatment of atherosclerosis with folk remedies may be effective.

Atherosclerosis is a progressive disease that affects blood vessels of various caliber, ranging from the aorta to arteries of a smaller caliber. The disease can develop for many years without any marked symptoms, and then manifest in one day by heart attack or ischemic stroke.

Atherosclerotic plaque is the main component of progressive atherosclerosis, since it is with its formation that the closure of vessels is associated with all the consequent consequences.

Different methods are used to improve the condition of patients. With the active development of the disease - medicines, in extreme cases - surgical intervention. If there are no special concerns, then with the consent of the doctor can be treated with atherosclerosis with folk remedies. The choice of medication depends on the location of vascular lesions and the general condition of the patient.

Video: Home Remedies For Arteriosclerosis

The main characteristics of atherosclerosis of vessels and treatment of folk remedies

Atherosclerosis is the result of the formation of plaques on the inner walls of the arteries, which limits normal blood flow.Clogged arteries can ultimately lead to more serious consequences, which include heart attack, stroke, and even death if not treated at an early stage.

The most common symptom that afflicts patients with atherosclerosis is rebound pain . This symptom is often taken as heartburn or stomach upset.

Other common symptoms of atherosclerosis include:

  • Difficult breathing
  • Numbness on one side of the body
  • Involvement of heartbeat
  • Weakness or dizziness
  • Nausea
  • Enhanced sweating
  • Loss of appetite

The most common causes of atherosclerosis

  • Smoking
  • Obesity
  • Diabetes Type I and Type II
  • High blood pressure
  • High LDL cholesterol
  • Lack of exercise
  • Inflammatory processes due to other diseases such as arthritis

Different testing procedures are used to determine arteries blockage. In particular, screening for cholesterol is first and foremost. If necessary:

  • Echocardiography
  • Stress test
  • Electrocardiography
  • Roentgenography of the chest
  • Computer tomography
  • MRI or PET scan
  • Angiography using CT and MRI

Principles of treatment of atherosclerosis by means of folk remedies

Some changes in the daily lifestyle can significantly reduce the risk for a wide range of heart conditions such as pericarditis, hypertrophic cardiomyopathy, atherosclerosis, and heart attacks. In particular, sports lessons are prescribed, it is also necessary to adhere to the rules of healthy eating, to avoid smoking and drinking alcohol.

It is estimated that 90% of Africans, 40% of Chinese and 70% of India's population rely on herbal medicines. In Germany, 70% of doctors appoint herbal remedies.

Phytotherapy can be as simple as a cup of chamomile tea from flowers that may have been taken out of your own yard or as complex as concentrated herbal preparations used under the guidance of a specialist. In any case, abundant recipes of nature can help cope with the disease, especially at the initial stage of its development.

Video: 10 Effective Home Remedies For Atherosclerosis

Lower limb atherosclerosis: treatment with folk remedies

Many natural remedies help to improve your well-being when you clog the arteries with atherosclerotic plaques. The most popular fish diet, Cayenne pepper, dark chocolate, garlic and turmeric. Each agent should be used in accordance with the medical recommendations.

  • Fish diet

The fish diet is also known as the SMASH diet, abbreviated from sardines, mackerel, anchovies, salmon and herring.Cold water fish contain a large amount of omega-3 fatty acids, which help to reduce the level of harmful cholesterol, to fight inflammation and to strengthen the health of the heart.

How to use: you must select any fish from the list of SMASH and eat at least 2 servings per week. If desired, fish can be decorated with green leafy vegetables, such as spinach or cabbage.

  • Cayenne pepper

Cayenne pepper contains a powerful anti-inflammatory property of capsaicin , which is used to prevent oxidation, accumulation of atherosclerotic plaques, thrombosis and other heart diseases.

How to use: Add 1 teaspoon of Cayenne pepper to a cup of hot water. You can also add a spoonful of pepper to a cup of green tea or combine with a small amount of lemon juice and a drop of honey. It is necessary to use a national remedy twice a day for several weeks.

  • Dark chocolate

The good quality dark chocolate contains a large amount of antioxidants, comparable to a handful of blueberries.Delicious high-fiber, iron and magnesium delicacies also have the necessary ingredients to prevent atherosclerosis. On the basis of this it is desirable to skip processed sweet sweets on shelves of supermarkets and instead use a more astringent and useful for the organism product.

How to use: You can snack a small slice of dark chocolate as a sweet alternative to fruit, but you must adhere to the rules of moderate consumption, since in chocolate a lot of transits.
When cooking desserts, you can also use dark chocolate instead of exquisite sweets.

  • Garlic

Garlic may well qualify as the most powerful protector among all natural remedies. Garlic improves blood circulation, strengthens the immune system, normalizes LDL cholesterol and reduces the risk of heart attack.

How to use: You can add 3 sliced ​​cloves of garlic in a glass of milk and boil it a little. The medium is allowed to cool and then drink it before bedtime.
Alternatively, you can use additives with garlic, but you should consult your doctor in advance.

  • Turmeric

Turmeric is one of the strongest spices. This "miracle cure" has been known for over 10,000 years and is used in traditional Ayurvedic medicine as a natural remedy. Turmeric maintains the health of the cardiovascular system and prevents blockage of the arteries.

Usage:

  1. Need to add 1 teaspoon of turmeric powder to a glass of warm milk. Here, add 1 tablespoon of honey. Drinking turmeric with milk should be done twice a day.
  2. It is possible to take supplements with turmeric in the recommended dosage from 400 to 600 mg to 3 times a day. It is important to consult with your doctor if you plan to take other supplements for food.

Atherosclerosis of the brain: treatment with folk remedies

After 40 years, brain vessels require a particularly thorough reinforcement. For this purpose, it is first of all desirable to use folk remedies that can bring less harm and more benefit. In particular, lemons, ginger, flaxseed, red yeast rice, and pomegranate can be used.

  • Lemons

Citrus is ideally suited for combating ischemic heart disease and other cardiovascular problems. Lemons contain high levels of vitamin C, which is essential for maintaining healthy blood flow and preventing colds. They are often associated with inflammatory diseases of the heart and blood vessels.

Usage:

  1. You need to squeeze juice from one lemon into a glass of warm water. Here, add a tablespoon of honey and a pinch of ground black pepper. It is necessary to use a mixture twice a day for several weeks.
  2. You can boil 1 tablespoon of lemon peel in 4 glasses of warm water for about 20 minutes. Water is filtered and here a little honey is added. Drink 1 glass before each meal for several weeks.
  • Ginger

Ginger is one of the most useful products in the world. It contains more than a dozen antioxidant properties fighting atherosclerotic plaque, which is formed on the inner wall of the vessels. There are also many other benefits that are needed to strengthen the vessels. In particular, a powerful plant removes toxins from the blood.

How to use: Add 1 teaspoon grated ginger to a cup of boiling water. The tea is allowed to stand for about 5 minutes, and then it is filtered. Add a tablespoon of natural honey to enhance the taste. Drink a cup of ginger tea at each meal.

  • Flax seed

The flax seed has a high content of alpha-linolenic acid, which protects against inflammation and allows the blood to flow properly throughout the body. It also helps keep arteries clean from clogging atherosclerotic plaques.

How to use: 2 to 4 tablespoons of ground linseed seed should be consumed every day. You can add a tablespoon of milled flax to yoghurts, flakes, salads and soups. If desired, sprinkle the food with a few flaxseed hay seeds to give extra flavor to simple vegetable salads. It is also recommended to use the product as a sugar substitute for baking.

  • Red yeast rice

Natural monacolins, contained in red yeast rice, help raise the level of HDL cholesterol in the body. Rice also prevents clogging of arteries while reducing the risk of other heart disease.

Method of use : it is possible to use rice with any cold fish SMASH as a useful garnish. You can also use capsules of red yeast rice, but you must first consult with your doctor beforehand. The recommended dosage is 1200 mg twice daily during meals.

  • Garnet

Grenades are a rich source of vitamins C, E and K. They also contain powerful antioxidant phytochemicals that prevent the formation of plaque in the arteries.

How to use: taking a glass of pomegranate juice a day can help improve the cardiovascular system. In addition, you can eat from 1 to 2 fresh pomegranates a day to improve overall well-being.

Additional recommendations:

  • You should avoid consuming unhealthy food, fried and processed foods.
  • It is important to limit the consumption of red meat.
  • You need to give up smoking.
  • It is recommended to refrain from drinking alcohol.
  • Try meditation as a way to relieve stress that causes high blood pressure.

It is also useful to add legume and whole-grain foods to your diet. More to use fruits with a bright color like mango, blueberries, lemons, oranges, tomatoes, watermelon.

If you wish, you can mix 2-3 tablespoons of coconut oil with food to reduce the accumulation of atherosclerotic plaque. It is useful to take a few glasses of natural cranberry juice a day to protect the cardiovascular system.

To get a daily dose of vitamin D, which helps reduce the stiffness of the arteries, you need to take sunscreen in the early sunny morning. You should also take 100 to 300 micrograms of vitamin B12 per day, but first it's important to make sure there are no contraindications.

Conclusion

It is important to avoid refined sugar and use cinnamon or brown sugar as a substitute. Take omega-3 supplements after consultation with your doctor. When cooking, use olive oil. There are at least 2 servings of fish every week. Drink a cup of green tea with each meal to prevent blockage of the arteries. Bake with almonds or walnuts to stay toned throughout the day and prevent heart disease.

Video: How To Treat Arteriosclerosis Naturally | Best Home Remedies For Arteriosclerosis #NaturalRemedies


Source

1. ВОЗ. Информационный бюллетень Всемирной организации здравоохранения 317. 2015 г. http://www.who.int/mediacentre/factsheets/fs317/en/
2. Славин Ю.Л., Ллойд Б. Польза для здоровья фруктов и овощей. Adv Nutr. 2012; 3 : 506–516. doi: 10.3945 / an.112.002154.
3. Канада # x2019s Руководство по питанию. Оттава: Министерство здравоохранения Канады; 2007.
4. Nutraceutical therapies for atherosclerosis Joe W.E. Moss and Dipak P. Ramji. Nat Rev Cardiol. 2016 Sep; 13(9): 513–532.


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