Prevention of paroxysmal tachycardia

The disease can develop suddenly in adults as well as in children. Women are particularly vulnerable in the period of hormonal dysfunction (pregnancy, climax), so if you are prone to arrhythmias, you have to adhere to several recommendations. Firstly, it's important to eat right. Useful for heart products are potatoes, nuts, raisins, dried apricots, cabbage, carrots, fish, honey, beans. Secondly, load and rest should be balanced. Moderate physical activity is necessary for the cardiovascular system, whereas rest in the fresh air will strengthen the work of the heart.